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40 Foods for Cancer Prevention

~ No single food can prevent cancer on its own, but by incorporating a wide variety of fresh, nutrient-dense  foods into your everyday diet you'll strengthen your immune system allowing it to do its job, naturally.

Food is powerful medicine and many foods have been proven to actually kill cancer cells along with fighting numerous other health ailments including heart disease, diabetes, obesity and more.

Always purchase ORGANIC or GMO-Free versions when available; if you think they're too expensive, think about this:

"No matter how much money you save by skipping organics, it will NEVER be enough to buy good health."
These are 40 foods known to fight cancer & help keep a body healthy:

  FRUITS

Apples
Blueberries
Cherries
Cranberries
Grapes and Grape Juice
Acai Berries
Blackberries & Raspberries
Citrus Fruits
Papayas
Pomegranates
Strawberries
Watermelon (& other melons)
Tomatoes

  VEGGIES

Sweet Potatoes
Spinach
Beets
Carrots
Kale & other dark greens
Bell Peppers (red, green, etc)
Squash (Winter)
Broccoli
Asparagus
Turnip Greens
Cabbage
Cauliflower
Brussels Sprouts

 NUTS, SEEDS, BEANS & GRAINS

Quinoa (KEEN-wah)
Walnuts
Legumes (Dry peas, lentils & beans such as black, pinto, kidney, navy & garbonzo)
Whole Grains
Flaxseed

 HERBS/SPICES

Garlic
Onions
Chili Peppers
Ginger
Turmeric (Curcumin)
Rosemary
Oregano

 MISC

Dark Chocolate
Mushrooms
Vitamin D
Green Tea
Coffee

 ~  ~  ~

Get the FACTS & get INVOLVED!

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